How Long To Keep Mattress

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How Long Should You Keep a Mattress?

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When you no longer wake up refreshed, it may be time to take a good hard look at your mattress. Old mattresses can cause aches and pains as well as not allow your body to relax and get a good night’s rest.

How long you should keep a mattress before replacing it depends on several factors, which we’ll review below. Take these things into consideration when you are unsure about the life of your mattress or when you think it may be time to purchase a new one.

​How Long Should You Keep a Mattress?

Theaverage mattress will last about ten years. Some mattresses may need replacing before that. However, you can give life to ​it by knowing how to extend your mattress’ life, while saving money at the same time. You might not have to replace it when ten years have passed.

Your mattress is not invincible. Here are a few reasons why it will start to break down around the ten-year mark:

​Weight Placed on the Mattress

​The average mattress is made to support an average amount of weight. If you weigh more than the average person, you could look at replacing your mattress sooner Source.

This can be avoided if you turn your mattress on a regular schedule to prevent sagging. However, if you are putting a lot more than the average weight on your mattress, you will need to replace it a few years sooner than the manufacturer advertises.

Amount of Steel Coils Inside

​Older mattresses were loaded with heavy duty spring coils that helped the mattress keep its strength through the years. The coils were also strong enough to support the weight put on a mattress without losing its shape.

Now, more manufacturers aretaking away coils and adding in foamwhich makes the mattress softer. This also makes the mattress too soft and it can begin to sag or have lumps due to the ​lack of support steel coils offer​.

​Cheaply Built Mattress

​No matter the brand or price, some mattresses are built with cheap materials and shortcuts. The quilted cover of mattresses can be filled with synthetic fibers and foam which can easily settle in and show permanent indention with little wear. Even really nice mattress pads​ can often serve to mask a poor mattress.

While you can’t always trust a grinning salesman to tell you the truth, taking the time to learn a few things about mattresses can help you know what to look for.

Know which materials are good in a mattress and which ones, like polyester fiber, will cause your mattress to prematurely sag.

These factors and a few more can make or break​ any mattress regardless of its price or brand. While you may not have known about this before you purchased your last mattress, knowing now can help you try to extend the life of your current mattress. It can also help you when you are buying a new mattress in the future.

How to Tell When You Need a New Mattress

While you’ll never know for certain when its time to replace your bed, there are a few indicators you can pay attention to:

  • Your mattress makes noise:Whether is a creaking or squeaking, a mattress that makes noise is a strong indicator that it is breaking down. Noises lead to more intense problems down the road, like a broken spring.
  • Your mattress has holes and divots:If you’re slipping into deep pockets and holes as you sleep, your mattress has begun to show its age. This can lead to an uncomfortable nights sleep, and even back pain. A sagging mattress will need to be replaced soon.
  • You consistently wake up tired:Obviously, this could also be an indication of other issues. But, it could also be a sign of an aging mattress, which isn’t allowing you to get a restful nights sleep.
  • Your mattress is 8-10 years old:Even without some of these signs, as your mattress reaches double digits in years, you’ll probably be needing a new one soon.

At the end of the day, if you consistently are having challenges with your mattress, its probably time to start considering a new one. Although, there are tactics to extending its life, which we’ll review next.

​How to Extend the Life of Your Mattress

​From day one you should take the steps to extend the life of your mattress. Normally your mattress will not last as long as manufacturers suggest. However, if you follow these steps, you can get the most out of your mattress and delay having to replace it as often.

In addition, Bedroom Critic has some useful information on how often you should replace and clean your mattress and other household items here.

​Use a Mattress Cover

​A ​mattress cover is a thin fitted sheet which covers your mattress before you put on any bedding or sheets, much like the concept of a lamp shade. If you want something thicker, you can opt for a mattress pad which offers more cushion and creates a thicker barrier between you and your mattress.

​Purchasing and using a mattress cover​ or cushion will protect your mattress from water and any liquids. They can also protect against dirt and debris, and reduce the abrasion on the top of the mattress which can break down fibers. Mattress covers clean up great when washed properly, as well.

​Rotate Your Mattress

​You can easily add years to your mattress’s life by simplyrotating your mattress​ once every three months. Repeated laying in the same exact spot will slowly break down the inner mechanics and materials in your mattress.

When you rotate your mattress, it gives these areas a break and allows you to put pressure on a different spot on the mattress. This also allows the previous sleeping spot a chance to rest and restore itself. You can ​assign the kids to do this job so they can also learn a to maintain their beds while keeping responsibility.

Regular rotation will extend the life of your mattress because it distributes you and your partner’s weight more evenly over time. If you sleep with someone else and they are much heavier, you will want to rotate your mattress a little more frequently to ensure one side of the mattress does not sag.

Keep Your Bed Clean

​This direction comes with a variety of solutions. All combat and get rid of dust and dander. While dust may not seem harmful to objects, it can build up and get trapped in the fibers of your mattress, eventually breaking down and damaging those fibers.

Below are some of our tips to keep the bed clean:

  • ​Wash your sheets regularly. The human body sheds flakes of skin, along with any dirt particles you pick up during the day that are not washed off.
  • Vacuum your mattress with an allergen-focused vacuum​.

This is also an important step if you sleep with pets. Even pets that do not shed as frequently can emit dust, dander, and debris. This concept is the same for even when they have their own ​pet bed​.

  • ​Vacuum your mattress once a month. ​Not with the full body and rollers, however. Instead, when you change your sheets and wash your mattress cover, use the vacuum hose attachment to pick up any hidden dirt or dander that has made its way down through the fibers.

Conclusion

Using these simple tips can allow you to keep your mattress and enjoy it well after the ten-year mark.

How long does a mattress last?

My mattress is getting on in years. In fact, Bill Clinton was in his first term as president when I last bought a new one. Is it time for me to replace my mattress?

You’ve probably logged more than 30,000 hours in your bed, and your mattress has likely become less comfortable and less supportive. But there’s no set formula for determining when you need to replace a mattress. It might be time to buy one if:
•You regularly wake up tired or achy—you make Oscar the Grouch seem as cheerful as Mr. Rogers.
•You tend to sleep better away from home, than in your own bed. Are you planning unnecessary business trips or looking for any reason to go on a weekend getaway?
•Your mattress looks or feels saggy or lumpy—it needs go on the Abs Diet.
•You’re over age 40 and your mattress is five to seven years old. Remember, your body tolerates less pressure as it ages. As if getting older weren’t tough enough . . .

A mattress can be an expensive investment—we’ve tested models that cost in excess of $4,000—but if you treat your new one properly, it could easily last 10 years. Our advice:
•Don’t let your kids use your bed as a trampoline.
•Rotate your mattress. If you have a single-sided mattress (you sleep on only one side), rotate the mattress from end to end—that is, move the mattress 180 degrees. The foot of the mattress is now at the head, and vice versa.
If you have a double-sided mattress, rotate it as above, then turn it over so the bottom is now on top.
Perform these steps every two weeks for the first three months you have your new mattress, then once every two months thereafter. You’ll find illustrated instructions on a number of different Web sites.
• Use a bed frame that has a center support.

Essential information:See “How to buy a mattress without losing sleep” for detailed advice on finding the perfect bed. And watch our video buying guide.

How Long Do Mattresses Last? The Results May Shock You!

Mattresses are pretty expensive — one quick glance at our buyer’s guide will confirm this fact. This is why many people do not replace them – not even after many years of use.

They do not want to spend a lot of money on a new one. Besides, now you can delay the process of buying a new one if you do an excellent job at maintaining your existing one.So, how often should you replace your mattress?

It doesn’t matter which type of bed you have. Most of them are ready for replacement within ten years to ensure a good night’s rest (old mattresses can hurt your sleep quality). Besides, it can last beyond ten years on average, if the owners maintain it properly.

Also, many different factors affect a bed’s lifespan. You can extend its life expectancy by following a few easy steps in the text below. We prepared and wrote down some tips to boost its longevity.

People Are Keeping Their Mattresses Way Too Long

And what’s hiding inside an old bed will gross you out.

According to a survey completed by Dreams (a UK mattress specialist), an estimated tens of thousands of people in the country sleep on a mattress that’s more than 40 years old. That means they bought their bed back in 1975 — yep, the era of disco dancing and bell bottom-wearing.

In fact, the survey guesses 8 million mattresses in the country need to be replaced, and America probably doesn’t differ much: Surveys from the Better Sleep Council have found that we, too, delay replacing our mattresses, even though the National Sleep Foundation recommends getting a new one every 8 years.

If your mattress "seems fine," you’ll likely stall on replacing it, but you also might not notice the signs of wear until it gets really bad. Older mattresses can lack support, so you’re more likely to wake up feeling tired or stiff. Only one in 12 people surveyed by Dreams say they wake up feeling refreshed, and one in 20 report struggling to get even five hours of sleep a night. Not great, people.

Mattresses also get super dirty over time — according to Dreams, the average eight-year-old mattress contains more than 10 pounds of dead skin cells (ick!). This stat might be debatable, but the same is true for pillows, which can double its weight in three years, thanks to collecting skin and dust mites. We don’t even want to think how much 40-year-old mattresses hold.

We can hear you starting the car to head to the mattress store now. (But don’t forget to consider our handy buying guide first.)

7 Signs You Should Replace Your Mattress

A good night’s rest is crucial to your health and well-being, yet millions of Americans suffer from lack of sleep. TheSleep in Americastudy by the National Sleep Foundation (NSF) found that 75% of adults have problems sleeping well. The study showed that 60% of respondents experienced daytime sleepiness that interfered with activities, caused work absences, or mistakes on the job. While medical conditions may be responsible for some instances of bad sleep, it might be your mattress that’s the issue. Review these seven signs that it’s time to replace your mattress to see if your bed is to blame for inadequate sleep.

#1 Your mattress is 7-10 years old

Research has found that mattresses have a life-span of roughly eight years, but this varies by manufacturer, mattress type, whether you sleep alone or with a partner, and how you sleep. If you’re a larger person, your mattress will likely wear out faster than manufacturer guidelines suggest.

Mattresses were not designed to last forever, and excessive wear and tear will age a product faster. Inferior products don’t last as long, yet even the highest-quality mattress has a maximum lifespan and will eventually need replacing. If your mattress is old, that’s the first sign you may need a new one.

#2 The mattress is saggy

If there’s a dent in your mattress in the shape of your body, that’s a signal that your mattress is overly worn. Sagging can occur with almost any mattress material (aside from waterbeds) and can be observed under your sleep area, at the edges, or both. If your mattress has springs, they can break down and sag.

Fiber, foam, and pillowtop materials all break down over time and the deeper the sag in your mattress, the more discomfort you’ll likely experience. Saggy mattresses can disrupt sleep and cause aches and pains. If your memory foam mattress core has softened, you may feel the sag as a “hammock” effect.

#3 Your spine isn’t aligned when you sleep

No matter how old (or new) your mattress, if it doesn’t offer proper support and alignment, you won’t get optimal sleep. For back or stomach sleepers, your spine’s natural S curve should be evident when you’re lying on your mattress. If it’s flattened or exaggerated, the mattress isn’t aligning your spine properly.

For side sleepers, your spine should be straight from neck to bottom if you’ve got proper support. A yardstick or level can confirm adequate alignment. A good pillow may correct minor issues, but if you can slide a hand in the gap between body and mattress, it’s a red flag that you might need a different mattress.

#4 Your mattress is uncomfortable

Knowing whether your mattress is comfortable sounds like common sense, but many people adjust to discomfort. If you get better sleep on a hotel mattress or a friend’s guest room, your home bed might not be comfortable enough. A bed may seem comfortable in a showroom but then doesn’t perform well at home.

The upper part of your mattress consists of “comfort layers” that should support your body and provide pressure relief. Comfort layers break down over time resulting in poor sleep and body aches but in some cases, your mattress choice might have been faulty from the start, and you need to replace it.

#5 You wake stiff and sore

Poor sleep can contribute to chronic back pain. If you wake up stiff and sore every day, your mattress could be part of the problem. If your back pain is worse when you wake but subsides when you stretch and move around, that’s a sign that the mattress is causing or contributing to your pain.

A firm mattress may not be the answer. A study from the Kovacs Foundation in Mallorca found that medium-firm mattresses provided better comfort for chronic low-back pain. Experts recommend sleep testing different types of mattresses before buying if you suffer pain while sleeping or when waking.

#6 Worsening allergies or asthma

If it’s not allergy season and there’s no alternate explanation for an uptick in allergy or asthma symptoms, your mattress might be the culprit.Slateinterviewed an expert on dust mites that said your mattress is a “crime scene in terms of how it gets inoculated with [dust] mites” over time.

The protein in dust mite feces may cause allergic reactions and asthma attacks and so can the dust that accumulates in your mattress. Vacuuming, steaming, and flipping your mattress might reduce dust and mites to ease your symptoms. If these steps don’t help, a new mattress might be the solution.

#7 You gained or lost weight (or added a co-sleeper)

For those that experience a significant gain or loss in weight over the life cycle of your mattress, the change might alter the effectiveness of your mattress. A Canadian study linked both inadequate and excessive sleep to weight gain so how you sleep and what you weigh are intermingled.

Heavier body types trigger more wear and tear on springs, foam, cushioning and mattress components. Also, if you were a solo sleeper but now have a partner in your bed, your mattress might not offer adequate sleep surface or support for the extra weight. That means it’s time for a new mattress.

Become an informed consumer

If you suspect you need a new mattress, do your homework, and educate yourself before you buy. Understand the lingo and gimmicks employed by mattress firms so that you get the product you need that fits your budget and gives you the best night’s sleep. There’s no prescription for which mattress will best fit your unique needs.

Look for a mattress that offers adequate support for spinal alignment. Comfort is subjective – it’s how a bed feels to you. You might find a firmer mattress superior to a softer one or vice-versa. Mattress selection is highly personal and should be your preference at the cross-section of proper alignment, support, and comfort.

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