How Long To Break Mattress In

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How long to break mattress in

Do Tempurpedic Mattresses Soften Up

In their respective categories, Tempurpedic pillows and mattresses have high satisfaction ratings. They cater to the needs of customers, especially when it comes to getting a good night’s sleep. But do firm mattresses get softer? How do you make them comfortable and ready for the best sleep experience?

At first, you may feel a bit different when you try your new Tempurpedic mattress. But you’ll get used to it once your body has adjusted to the unique structure of the mattress. Eventually, your body temperature and weight will adapt to these changes it’s been experiencing while you get the most comfortable sleep every night.

Breaking in Tempurpedic Cloud

The break-in period for Tempurpedic Cloud mattresses may take some time before you can finally enjoy its extreme softness and comfort. However, it won’t be longer than two weeks until you get the best experience with your new mattress. From the Tempurpedic too hard solution, the Tempur cells will begin to open during the break-in period and naturally adjust to your weight and temperature changes.

Moreover, the mattress remains responsive even though it has already broken in. You will also notice that the slight smell of the Tempur material starts to disappear after weeks of use. And all that is left is the pleasure in using this high-quality mattress available today on the market.

It’s essential to give it some time before wrapping up the break-in period. Consider the proper steps to get the ultimate comfort of your new mattress. After all, once the Tempur cells are open up, it will automatically release the slight odor of the material.

Here are the basic steps in breaking in your brand-new Tempurpedic mattress:

  1. Spend more time in your bed by playing with kids, watching TV, and reading books.
  2. Extra movements can help intensify the break-in process while causing the Tempur cells to be completely opened.
  3. Allow the Tempur cells to breathe by getting the mattress used to changing temperatures and body weight. Don’t worry if you intensify pressure on your mattress because it will come back to its original shape no matter what.

When it comes to varying room temperature adjustments, make sure to take note of the ideal temperatures. For instance, if your bedroom is at 65 degrees Fahrenheit, the Tempurpedic mattress will normally become firmer. However, if you lie on your bed, it will naturally adjust to your current body temperature. As a result, you enjoy a softer mattress that’s comfortable and provides a stronger support system for all types of sleepers and sleep positions.

Will My Memory Foam Mattress Get Softer

One of the most common reasons why people are choosing memory foam mattresses is because of their ability to adjust to the sleeper’s weight and position. Once you lie on it, the foam automatically molds itself according to your weight and body shape.

Also, the support system that memory foam provides is much better than other types of mattresses out there. So don’t be a surprise when you buy a new mattress and then feel much firmer bed than the one you’ve tried in their showroom. Normally, it will take a while before your memory foam become softer and comfortable to sleep on.

Below are some helpful tips in making your memory foam softer and sleep-ready:

1. Allow it to decompress on itself after several days from purchase.

After all, patience is a virtue. However, while waiting for it to finally decompress, do everything you can to help it become softer by using it several times a day.

2. Don’t use your bed with a mattress topper.

Since you want to speed up the break-in period for your mattress, make sure to resist sleeping on your bed with a mattress topper. It will only slow down decompression because it shields the mattress from your body weight and temperature.

3. Crawl, walk and roll on it.

Nothing is more effective in making your new memory foam mattress softer than crawling, walking, and rolling on it. If possible, invite your family members to have a pillow fight in your bed to add more pressure. It is how mattress dealers soften their mattresses that are on display in showrooms.

4. Adjust room temperature to allow memory foam in adjusting its firmness and flexibility.

For everyone’s information, memory foam mattresses are sensitive to changing temperatures. They immediately react to extreme body heat, therefore making the foam more flexible.

When you put your memory foam in a cooler room, it tends to become firmer and feel harder. Unless you warm it up, you won’t enjoy a softer bed while sleeping. So if you are looking for a softer and more comfortable mattress, make sure to raise the temperature in your room.

Wrapping It Up

A new mattress may make you feel a little bit uncomfortable, and that’s completely normal. The discomfort might be because the memory foam hasn’t decompressed yet, or the Tempur cells haven’t opened yet. Give it some time, and you will soon enjoy the best bed for the most comfortable sleep experience.

If you ever feel uneasy and awkward in using your new mattress, follow the tips provided above and expect for better bedtimes in the next few nights. Besides, other new owners of Tempurpedic memory foam mattresses also experience the same issues in their new bed. So there’s nothing to worry about when your mattress will completely soften up.

Once it has broken in, your new bed will be more enjoyable and hassle-free to use. And that will be the start of better evenings that are worth looking forward. So allow yourself to be patient with the initial problems with your mattress and understand that it’s a normal process to be experienced.

More importantly, the temporary discomfort you will feel right now will be transformed into a restful sleep and better nights. So, are you ready to experience a good night’s sleep after waiting for your mattress to soften up?

8 Easy Ways to Break in Your New Bed (Mattress)

You finally ditched your worn out mattress and you got yourself a fresh new bed. Congratulations, now you can get the restful night of sleep that’s been eluding you for months.

As you lie down and wait for sleep to overtake you, you may start to notice that the minutes are ticking by and you’re not falling asleep.

You toss and turn, looking for a comfortable position. Did you make a mistake? Is your new bed a dud?

You might just need to learnhow to break in a brand new bed. Similar to a new pair of stiff and squeaky shoes, your bed needs time to soften up, too. This article can help walk you through everything you need to know, including what to do if you really did buy a model that’s not a good fit.

Why Do You Need to Break in Your Mattress?

Shoes aren’t the only things that need to be broken in. Car engines, jeans, baseball gloves, and yes, even mattresses, all require a breaking in period.

Think of it this way: you’re used to your old mattress. The saggy indents, the worn-out springs, and the frayed materials are all familiar to you. When you lie down on a new, stiff surface, it’s bound to take some time to adjust to it.

Your body may have been compensating and may not be used to what it feels like to be in proper alignment. Or, the mattress may be especially firm for the first month or two.

Expect the first few nights or weeks on your new bed to feel different. Some people find bliss the first night, while others may struggle for a month or longer.

To accelerate the process of breaking in your new bed, follow the tips below.

Breaking in a New Mattress – Tips & Tricks

Let Your Mattress Breathe

If you bought your bed online, chances are it came compressed or rolled in a box. At the very least, it’s been wrapped tightly in plastic.

The materials may give off an off-gassing odor for a day or two. Further, if your mattress was compressed for shipping, it can take some time to expand to its full size.

Depending on the exact model you bought, it can take four to ten hours to expand to its full size. Sleeping on it too soon not only can cause you discomfort, but it can also affect the ability of the mattress to expand correctly. What may help is allowing your mattress to breathe without any sheets or bodyweight for the first 24 hours.

Put on the Pressure

If you are eager to soften the surface of your bed, try walking on it. This technique works well on latex and memory foam surfaces.

If your mattress is an innerspring or hybrid, crawl on your hands and knees instead. The reason for this distinction is that springs can buckle or deteriorate more rapidly when your body weight is overly concentrated.

If you don’t feel comfortable walking along your bed, try stacking piles of books on it instead.

Be Patient

Try not to get discouraged if you don’t love the way your new bed feels straight away. Your favorite pair of shoes might have given you a blister the first day you wore them, too. Remember, it can take thirty, or even sixty, days for your new mattress to feel like home.

The higher the quality, the longer it might take due to the durability of the materials, so that’s something else to keep in mind during this process.

Warm it Up

If you have memory foam, one thing that you might not have known is that the material tends to soften and become more malleable when it gets warm. Therefore, if you’re in a particular hurry to break in a new mattress, try keeping your bedroom a few degrees warmer than normal. It should make your bed feel softer.

Take note that high temperatures can also disrupt your sleep, so this tip is a bit of a tradeoff. It works best if you’re in a colder room, and you had planned on warming it up anyway.

Sleep on It Consistently

You might get discouraged and be tempted to take a break from the process and spend a night on the couch or in the guest room. It may be helpful to keep in mind that consistent use of your mattress can accelerate the breaking in process. This should allow you to enjoy your purchase that much sooner.

Put It in the Right Foundation

Before plopping your bed on the old foundation, check to make sure the two pieces are compatible and that your foundation isn’t worn out, sagging, or broken. While you may not always need a new foundation, you might need to get a replacement if you’ve switched the type of bed you’re now sleeping on.

Follow Your Gut

If you know that deep down this bed isn’t for you, then by all means, don’t suffer through it. However, it might be worth giving it a chance before rushing to judgment.

Give It the Full Time

Most companies ask customers to spend a specific number of nights sleeping on the material before deciding to initiate a return or exchange. These brands know that many people require some time to adjust to sleeping on something new. The amount of time they specify is usually the upper limit of when their customers either decide they love or hate their purchase.

If they say to sleep on it for thirty nights before asking for a return, then why not give it a go? If you’re concerned about being locked into four or more weeks of sleeplessness, try looking for a company that doesn’t have this requirement or reach out to the brand with your concern.

How Long Does It Take to Break In?

Innerspring

Innerspring models are typically broken in relatively quickly. The springs are naturally designed to adjust to your weight, and the pillow top section above them isn’t overly thick or firm. You may find comfort your first night, though it could take up to four weeks.

One thing to keep in mind with these beds is that the springs can degrade more quickly than high-density memory foam. Because of this, remember to rotate your mattress from head to foot every three to six months.

Latex

There’s some variation in the time periods of latex. It may depend on whether the latex is natural or synthetic and whether the product is pure latex or a hybrid.

Generally speaking, there is a fair amount of air in these beds, causing them to be broken in more quickly. You could expect to be acquainted with your fully broken-in mattress within two to fourteen days.

Memory Foam

Low-density memory foam often feels like a comfortable cloud the first night, but it could leave you feeling like you’re sinking into a hole a few short months later.

Higher-density models may take longer to break in, but they should last you a lot longer. The higher the density, the longer the break-in period of the memory foam model. It could take up to sixty days.

What if It Never Breaks In?

You may know the saying, never say never. Eventually, the mattress should be broken in, though that may not mean that it feels comfortable.

It’s a good idea to at least wait the minimum amount of time required by the manufacturer. After that, if your new mattress is still not a match, then contact the company for a return or exchange.

Exchange

Most companies offer more than one model. Check and see if you can exchange what you’ve got for something softer or firmer.

After all, they’d rather deal with the expense of supplying you with a different bed than losing you as a customer altogether.

Return

If there’s no other available or suitable model from the manufacturer or retailer, then you may have to return your bed and start the shopping process over again. Make sure that you’ve got your receipt to initiate a return.

Also, during your trial period, take extra care not to stain, soil, or damage the product. While most companies will donate your returned item rather than resell it, they could potentially reject your claim if you’ve abused the product.

Frequently Asked Questions

What is the fastest way to make a firm mattress soft?

The fastest way to make it soft is to spend as much time on it as possible. So, in addition to sleeping on the firm surface, sit or lie on it when you’re watching television, reading, working, etc. If you can’t spend that much time on it, pile it with books when you’re not at home.

Is it effective to walk on it?

Yes, this technique is helpful, especially for memory foam and latex surfaces. For innerspring or spring hybrids, it may sound childish, but crawl around on your hands and knees instead of your feet to distribute the weight more evenly and prevent excess concentrated pressure on the springs.

How can I tell if my mattress is too firm?

If you wake up feeling numbness or pain in your shoulders, arms, or hips, the surface may be too firm. Conversely, if your biggest complaint is low back pain, that’s a sign that the bed is too soft.

Is it normal for a new mattress to cause back pain?

While there could be discomfort associated with a new mattress, if you are experiencing back pain every morning, there’s probably another explanation. You might have purchased a firmness level that’s not compatible with your weight or sleeping position.

Another explanation is that the back pain could be caused by your lifestyle. Take a look at how much time you spend sitting or slouching or whether you engage in high-impact athletic activities. Any number of these factors could be responsible for your back pain.

Conclusion

You’re maybe already familiar with the stats about how many years of your life you spend in your bed, so it goes without saying that you shouldn’t have to compromise when it comes to comfort. Before committing to your purchase, make sure you do your research. Here are some helpful hints that can help you out before hitting the purchase button:

  • Read customer reviews. Pay particular attention to those that mention situations similar to yours (low back pain or having arthritis, for example).
  • Review the return policy. Are you required to sleep on the mattress for a certain number of nights? Does the company give you ample time to make a final decision?
  • Find out if the company has an exchange policy. They may allow you to switch your bed out for a firmer or softer model.
  • Check to see if there’s a local showroom where you can try before you buy. Showrooms may not always provide a real-life experience, but they can help if you’re deciding between two models.
  • Find out if the company offers any accessories to help ensure your satisfaction. Some manufacturers provide “comfort kits” that can make your mattress softer or firmer, depending on your preferences.

More Reading:

Author: Sleep Advisor

Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.

Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.

4 Tips to Help You Break in Your Bed

Have you ever wondered how to break in a new bed or how long it takes to break in a new mattress?

Let’s say you just went through an in-store mattress selection process and had your brand new bed delivered to your home. You excitedly dress up your newest prized possession in cozy, warm bed sheets and add your favorite pillows to top it off. You’re so excited to sleep in your new bed; you can’t even wait one second longer.

But, as you climb into bed, you realize something is off. This doesn’t feel like the comfortable and plush bed you tested in the store. You may be concerned: "my mattress is too firm — how is this possible when it felt plush and cozy just a week ago?"

Before you start to worry, this is common! Here are some tips for adjusting to a new mattress and how to break it in to that oh-so-comfy stage a little quicker.

How long does it take to adjust to a new mattress?

Most mattresses take anywhere from 30 to 90 days to fully “break in." Your new mattress may be different from your old one, or it may seem stiff from its newness, and thus may seem uncomfortable for a little while. Like a new pair of shoes, the mattress materials haven’t had time to soften and conform to your body. So, if you’re concerned and thinking, "how to make my mattress softer," give it some time!

It also takes your body a little time to get used to a new bed. If you have been sleeping on an old or the wrong mattress for years, your body wasn’t getting the proper support it needed while sleeping. A new mattress will provide the support and comfort your body needs to fully relax but it will take a little time for your body to adjust.

If you received your new mattress and aren’t as happy with it right away as you expected to be, don’t give up just yet — your mattress might just need to break in some more. Here are 4 tips for breaking in a new mattress:

Tips For Breaking In A New Mattress

1. Let your mattress breathe.

As soon as you get your new mattress, you’ll be tempted to dress it up in new bedding — but it’s actually best to let the mattress breathe for a few hours before doing so. This allows the mattress materials to get some oxygen flow, allowing for a better night’s sleep.

2. Put on the pressure.

If you’re specifically concerned with the mattress firmness and find yourself thinking "my mattress is too hard," then it’s time to bring on the pressure. To break in your mattress a little quicker, try gently walking around on it, or use your hands and feet to put some pressure on it. This will help loosen up the materials and make it easier for the new mattress to begin conforming to your body.

3. Bring on the heat.

This is especially important if you purchased a memory foam mattress. Memory foam softens when it is warmed, which is why it is able to easily conform to your body. Turn up the heat in your room to allow the memory foam to soften even more. Even just a few degrees can make a big difference.

4. Remember: It’s worth the wait.

It’s important to remember that your new mattress takes time to adjust to your body. Make sure to sleep on your new bed every night during the break in period to ensure that your new mattress has a chance to loosen and stretch. And, just like your favorite pair of comfy shoes, your new mattress will conform to your body over time. If you’re flustered with the break-in period, just remember that the wait is worth it and you’ll be on your way to sleeping happy in no time.

If you do make it through the break-in period and still aren’t happy with your purchase, Mattress Firm’s return policy is here to help.

If you’re not satisfied anytime within 120 nights from original delivery, we’ll accept a return or exchange so that you can sleep well on the mattress of your dreams.

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Back pain can be debilitating, turning what would otherwise be a full night’s rest into a night of tossing and turning. And, what’s worse is a night of restless sleeping makes it nearly impossible to get comfortable and catch the Zzz’s you need.

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If you’re in the market to buy a new mattress, but are on a budget, you may be worried that finding an affordable mattress may limit your selection. Rest assured, there are many different mattresses that are suited to fit any budget and sleep style.

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2 Extra 25% off sitewide on qualifying items. Additional savings is applied to listed sale price. Offer not valid on previous purchases, Purple, iComfort, Tempur-Pedic, Stearns & Foster, Sealy Hybrid, Nectar or DreamCloud. Other exclusions may apply. Products & offer may vary by location. No cash value. Visit a store, call (877) 348-1012 or chat online for complete details.

3 Offer valid 3/27/20 – 4/28/20. Receive a free Head Up 50 adjustable base (up to a $499.99 value) with select mattress purchases with minimum $999 purchase. Free adjustable base offer valid on same size mattress purchased. Split king or split California king base purchases consist of 2 bases. For split king or split California king purchases, consumer will receive one free adjustable base with promotion, with second base at regular price. Free adjustable base offer valid to complete mattress set, has no cash value and cannot be used as credit. Offer not valid on previous purchases, floor models, clearance items, final markdown, weekly deals, daily deals, Purple, tulo, iComfort, Tempur-Pedic, Stearns & Foster, Sealy Hybrid, Nectar or DreamCloud. Other exclusions may apply. Adjustable bases not eligible for returns price of adjustable base (up to $499.99) will be deducted from refund if mattress is returned. Adjustable base may be pictured with furniture bed frame and headboard not included with offer. Limited quantities available offer valid while supplies last at participating locations. Visit a store, call (877) 348-1012 or chat online for complete details.

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*Among traditional mattress brands based on 2017-2019 Tempur Sealy Brand Tracker Report

How Long Does It Take To Break In A New Mattress?

It takes anywhere from 30 to 60 days to break in a new mattress so it feels like it’s supposed to when you first lie on it in the store.

After sleeping on my lovely pillow-top queen size mattress for 15 years and being woken up by bed bites one day, I realized the mattress had to go ASAP!

It is recommended that we change a regularly used mattress every 8 – 10 years. Oops. I guess time flies when you’re sleeping for 30% of your life.

After much research and trials, I decided on a Serta iComfort 200 Plush series mattress. It’s the same mattress I bought four years ago for our downstairs king size bed. I loved the feel, so I figured why not go with what I know.

The cost was $1,299 before tax, and I got it down to $1,099 before tax by just asking. Mattresses companies are notorious for marking up their prices. So always bargain!

The next day, the fresh smelling mattress was delivered and my old one was hauled away. I was pumped to get a great nights sleep on it! Just one problem, it was much harder than in the store!

The increase hardness took time getting used to. Here are my recommendations on how to break in a new mattress.

How To Break In A New Mattress

Think of Your New Mattress Like a New Pair of Shoes Most mattresses take anywhere from 30 to 90 days to fully “break in.”

Your new mattress may be different from your old one, or it may seem stiff from its newness, and thus may seem uncomfortable for a little while.

Like a new pair of shoes, the mattress materials haven’t had time to soften and conform to your body. If you received your new mattress and aren’t as happy with it right away as you expected to be, don’t give up just yet! Your mattress might just need to break in some more.

There several things you can do after buying a mattress to help speed up breaking your new mattress in.

1. Let your mattress breathe.As soon as you get your new mattress, you’ll be tempted to dress it up in new bedding — but it’s actually best to let the mattress set breathe for a few hours before doing so. This allows the mattress materials to get some oxygen flow, allowing for a better night’s sleep. The oxygen helps expand the fibers and softens the fibers up.

2. Roll around the mattress like a rolling pin.To break in your mattress a little quicker, try rolling around the mattress like a rolling pin. You can also walk around on it gently, or using your hands and feet to put some pressure on it. This will help loosen up the mattress materials and make it easier for the new mattress to begin conforming to your body.

3. Give your mattress at least one week to adjust.It’s important to remember that your new mattress takes time to adjust to your body. Make sure to sleep on your new bed every night during the break in period to ensure that your new mattress has a chance to loosen and stretch. Unless your mattress is absolutely uncomfortable, give your mattress at least a week of time.

4. Turn up the heat.This is especially important if you purchased a memory foam mattress or a hybrid mattress like I got. Turn up the heat in your room to 72+ allow the memory foam mattress materials to soften up even more. Even just a few degrees can make a big difference.

Mattress companies usually have a free return policy within 3 – 4 months. There will likely be a delivery/restocking fee of $50 – $150, so please be aware.

5. Exchange it for a different version.Often times when mattress companies offer more than one model or varying levels of firmness, they’ll allow you to exchange your mattress for something more or less firm depending on your liking. If you’re waking up with pain or numbness in your pressure points, then you might need something a little softer. If you’re finding it hard to get out of bed or starting to develop lower back pain, you might want to opt for a firmer mattress. You can also read more about how to choose your mattress firmness here.

6. Return it for a new one.You may feel defeated if you ultimately decide to return your mattress after the break-in period, but it happens to lots of people. Think of it as a learning experience – now you know what you want (and don’t want) in a mattress and can make a more informed decision next time around. And if you ordered from a company with a risk-free return policy, you really have nothing to lose.

Don’t Rush When Buying A New Mattress

You spend roughly 30% of your life sleeping on a mattress. You should get the most comfortable mattress that you can afford and change it every 10 years.

Do not let the salesman rush you into purchasing a mattress you aren’t absolutely comfortable owning. Have your friend or spouse test it out as well.

A mattress is #1 in my top 10 things to spend on for a better life. Hope you guys enjoy some better sleep!

About the Author:Sam started Financial Samurai in 2009 as a way to make sense of the financial crisis. He proceeded to spend the next 13 years after attending The College of William & Mary and UC Berkeley for b-school working at Goldman Sachs and Credit Suisse. He owns properties in San Francisco, Lake Tahoe, and Honolulu and has a total of $810,000 invested in real estate crowdfunding.

In 2012, Sam was able to retire at the age of 34 largely due to his investments that now generate roughly $220,000 a year in passive income. He spends time playing tennis, hanging out with family, consulting for leading fintech companies and writing online to help others achieve financial freedom.

How Long Does It Take to Break in Your New Mattress?

Helpful Resources

At Mattress Advisor, you’ll find comprehensive, unbiased reviews on the best mattresses and bedding products and thoroughly researched tips for getting your best sleep.

Believe it or not, breaking in your new mattress can take up to 30 days…and in some cases, even longer. In a society that values instant gratification, this isn’t always the news that people want to hear. But if you think about the amount of time you’ll likely own your mattress for (7-10 years), waiting 30 days until it’s just right doesn’t seem so bad.

We’ll help you understand why it’s so important to break in your mattress, give you some tips for breaking it in, and help you determine if (and when) it might be time for a change.

How to break in a new mattress

These eight steps can help you break in a new mattress more quickly.

1. Let the mattress air out

Once your new mattress springs to life, it may look like it’s ready to use, but often times it’s just been freed from being compressed in a plastic casing. Many new mattresses can give off a slight chemical odor when you first open it, which is totally normal. Before you throw on your sheets and hop into bed, it’s best to give your mattress a few hours to air out. Opening the windows or putting on a fan helps. The smell of a new mattress can have an impact on the quality of your sleep the first night, which can actually put a damper on your overall feelings about it. So let it breathe first, and then start putting it to the test.

2. Sleep on the mattress every night

If you’re not sleeping as well as you expected to after the first few nights on your new mattress, your first instinct might be to migrate to the couch. Resist the urge. The more consistently you sleep on your mattress, especially within the break-in period, the better (and faster) your body will start adjusting to your mattress and vice versa.

3. Use a supportive foundation underneath

Often times when people purchase a new mattress, they put it right on top of their old bed frame or foundation. Having the right level of support for your mattress can have a big impact on how comfortable that mattress feels, especially during the initial break-in period. If your old foundation is worn and unstable, you’re probably not experiencing the mattress the way it was intended. Pay attention to the type of bed frame or foundation that’s recommended by the company you bought your mattress from. (We list this out for you on all of our mattress review pages.) You can also find some of our favorite foundations and bed frames in this article if you’re in the market for a new one.

4. Add pressure by walking on the bed

It may sound (and look) a little silly, but walking or crawling around on your mattress can actually help break it in a little faster. The additional pressure helps to loosen the materials in the mattress and speed up the process of taking its intended shape.

5. Turn up the heat

Notthatkind of heat. (Although if we’re being honest, heated bedroom activity doesn’t hurt when breaking in your mattress.) But we’re talking about the actual temperature of the room here. Heat can be helpful for the break-in process, particularly if you purchased a new memory foam mattress. It can help soften up the materials and speed up the break-in period. And you don’t have to turn your bedroom into a sauna either – even a few ticks up on the thermostat can help.

6. Talk about the process

If you’re sharing your new mattress with someone else, having an open conversation about your quality of sleep and how you’re feeling on the mattress can help with your collective decision to keep the mattress or not. While it may not physically help break it in, it could help make you more aware of things you might not notice. For instance, maybe your sleeping partner is starting to notice that he/she is waking up with less back pain, and you start to realize the same is true for you.

7. Give your mattress time

Some mattress companies will not even accept returns until after you’ve slept on the mattress for a full 30 nights. And there’s a good reason for that. While it may seem like a long, tedious process, it’s better to wait and see if the mattress adjusts to your body and becomes more comfortable before you initiate the return process and start looking for a new one. In some cases, the break-in period can last even longer than 30 days, so it’s a good idea to check with your mattress company on the recommended time frame.

8. Consider exchanging or returning the mattress

Having a comfortable mattress is critical to your quality of sleep, so if your gut is telling you this just isn’t going to work out and you’re waking up in pain every morning, then by no means should you suffer through the rest of the break-in period. But your first impression may not always be indicative of how comfortable you’ll feel on the mattress. That’s why laying on a mattress for a few minutes in a mattress store doesn’t give you an accurate representation of how well you’ll sleep on that mattress long-term. So don’t be let down if your mattress doesn’t end up being what you expected it to be – there’s really no way to know until you try it…for a good while.

Why do you need to break in your mattress?

Breaking in your mattress is often compared to breaking in a new pair of shoes: it takes time and patience and yes, even the occasional blister. But sometimes those shoes turn into your best, most comfortable pair and the break-in period was well worth the wait. The same thing is true for mattresses. As much as you want to love and embrace your new, well-earned mattress as soon as it’s set up in your bedroom, it might not feel like blissful slumber after the first night.

That’s because you and your new mattress are still getting used to each other. The materials in the mattress need time to fully take shape – to soften and flex into their natural, intended firmness. Your mattress will start conforming to your body shape and adjusting to your movements and sleeping positions, but this won’t happen immediately.

Your body is also getting used to this new sleeping surface. With any new mattress, it’s going to feel different than the mattress you’ve been sleeping on for years. If you bought a different type of mattress, (e.g. you had an innerspring and now you have a memory foam mattress) your body will need to readjust to the new materials and new feel of your mattress. It’s important not to confuse “uncomfortable” with “unfamiliar” when it comes to breaking in your mattress.

Dr. Scott Bautch, President of the American Chiropractic Association’s Council on Occupational Health, put it best:

“When you transition to a new mattress that you aren’t used to, just because you can’t get comfortable for a week or two doesn’t mean you are sleeping on a bad mattress. You need to have realistic expectations. If you go from a really bad mattress to a better one, you are going to have a break in period.”

What if your mattress still isn’t comfortable after the 30-day break-in period?

If you’re still not completely satisfied with your mattress after breaking it in for 30 days, there are a few things you can do.

  • Wait a little longer.If you’re still not in love with your new mattress but aren’t ready to give up just yet, there’s no harm in giving it more time, as long as your trial period allows it. Most mattress companies offer trial periods that are 100+ nights for that very reason. So feel free to take advantage of this and give it a couple of more weeks. Depending on the type of mattress you have, you might actually need more than 30 days to get the full effect.
  • Exchange it for a different feel.Often times when mattress companies offer more than one model or varying levels of firmness, they’ll allow you to exchange your mattress for something more or less firm depending on your liking. If you’re waking up with pain or numbness in your pressure points, then you might need something a little softer. If you’re finding it hard to get out of bed or starting to develop lower back pain, you might want to opt for a firmer mattress. You can also read more about how to choose your mattress firmness here.
  • Return it for a new one.You may feel defeated if you ultimately decide to return your mattress after the break-in period, but it happens to lots of people. Think of it as a learning experience – now you know what you want (and don’t want) in a mattress and can make a more informed decision next time around. And if you ordered from a company with a risk-free return policy, you really have nothing to lose. If you decide to send your mattress back and get a new one, our mattress guide can help you find your next bed! Or see the best mattresses for back pain so your next bed isn’t a such a pain.

Breaking in your mattress can seem like a doozy, but sometimes good things take time. If you have any questions about breaking in your mattress or have some of your own tips to share, drop us a line in the comments below.

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