How Long Memory Foam Mattress Break In

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4 Tips to Help You Break in Your Bed

Have you ever wondered how to break in a new bed or how long it takes to break in a new mattress?

Let’s say you just went through an in-store mattress selection process and had your brand new bed delivered to your home. You excitedly dress up your newest prized possession in cozy, warm bed sheets and add your favorite pillows to top it off. You’re so excited to sleep in your new bed; you can’t even wait one second longer.

But, as you climb into bed, you realize something is off. This doesn’t feel like the comfortable and plush bed you tested in the store. You may be concerned: "my mattress is too firm — how is this possible when it felt plush and cozy just a week ago?"

Before you start to worry, this is common! Here are some tips for adjusting to a new mattress and how to break it in to that oh-so-comfy stage a little quicker.

How long does it take to adjust to a new mattress?

Most mattresses take anywhere from 30 to 90 days to fully “break in." Your new mattress may be different from your old one, or it may seem stiff from its newness, and thus may seem uncomfortable for a little while. Like a new pair of shoes, the mattress materials haven’t had time to soften and conform to your body. So, if you’re concerned and thinking, "how to make my mattress softer," give it some time!

It also takes your body a little time to get used to a new bed. If you have been sleeping on an old or the wrong mattress for years, your body wasn’t getting the proper support it needed while sleeping. A new mattress will provide the support and comfort your body needs to fully relax but it will take a little time for your body to adjust.

If you received your new mattress and aren’t as happy with it right away as you expected to be, don’t give up just yet — your mattress might just need to break in some more. Here are 4 tips for breaking in a new mattress:

Tips For Breaking In A New Mattress

1. Let your mattress breathe.

As soon as you get your new mattress, you’ll be tempted to dress it up in new bedding — but it’s actually best to let the mattress breathe for a few hours before doing so. This allows the mattress materials to get some oxygen flow, allowing for a better night’s sleep.

2. Put on the pressure.

If you’re specifically concerned with the mattress firmness and find yourself thinking "my mattress is too hard," then it’s time to bring on the pressure. To break in your mattress a little quicker, try gently walking around on it, or use your hands and feet to put some pressure on it. This will help loosen up the materials and make it easier for the new mattress to begin conforming to your body.

3. Bring on the heat.

This is especially important if you purchased a memory foam mattress. Memory foam softens when it is warmed, which is why it is able to easily conform to your body. Turn up the heat in your room to allow the memory foam to soften even more. Even just a few degrees can make a big difference.

4. Remember: It’s worth the wait.

It’s important to remember that your new mattress takes time to adjust to your body. Make sure to sleep on your new bed every night during the break in period to ensure that your new mattress has a chance to loosen and stretch. And, just like your favorite pair of comfy shoes, your new mattress will conform to your body over time. If you’re flustered with the break-in period, just remember that the wait is worth it and you’ll be on your way to sleeping happy in no time.

If you do make it through the break-in period and still aren’t happy with your purchase, Mattress Firm’s return policy is here to help.

If you’re not satisfied anytime within 120 nights from original delivery, we’ll accept a return or exchange so that you can sleep well on the mattress of your dreams.

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The sheets are crisp and cool, the pillows fluffed and fresh, the lights are dim or off. But if you haven’t covered your mattress with a protector, you’re not 100 percent in the healthy sleep zone.

Finding a mattress can be a struggle, especially when there are so many bed options to choose from. To simplify your mattress search, we’ve put together a list of the top consumer rated mattresses. Ranked in terms of value, quality and of course, comfort, these beds have been praised highly by real Mattress Firm customers.

The best leggings for yogis. The best gift for a new mom. Everyone wants the best in life, and mattresses are no exception. It’s time to put the debate over the best mattress for back sleepers to rest. Although back sleepers can typically sleep on any mattress, many complain of back pain or a lack of conformance. Contrary to popular belief, firm mattresses aren’t necessarily the best type of mattress for back sleepers. In fact, sleeping on surfaces that are too hard can lead to concentrated areas of pressure, which causes discomfort.

How to Find the Best Rated Mattress for You

To help you make the right choice for your friends and family, regardless of sleep-style, we are here to take the guess-work out of guest room mattresses.

When it comes to mattresses, there’s a lot of choice. Luckily, we at Mattress Firm can help you narrow it down to your perfect match. One brand that we love for its ability to deliver the ultimate sleep experience is Tempur-Pedic®. Their mattresses are proven to provide an incredible amount of pressure relief and motion isolation for a great night’s sleep, every night. Tempur-Pedic® + Mattress Firm = a match made in sleep heaven? We think so—here’s why.

Back pain can be debilitating, turning what would otherwise be a full night’s rest into a night of tossing and turning. And, what’s worse is a night of restless sleeping makes it nearly impossible to get comfortable and catch the Zzz’s you need.

From tossing and turning to bad dreams and racing thoughts, there’s a lot that can get in the way of the perfect night’s sleep — especially when your stress and anxiety levels are at an all time high. Sometimes, no matter how tired we can get, our bodies and our minds can keep us from getting the sleep we so desperately need.

If you’re in the market to buy a new mattress, but are on a budget, you may be worried that finding an affordable mattress may limit your selection. Rest assured, there are many different mattresses that are suited to fit any budget and sleep style.

MattressFirm.com is wholly owned and operated by Mattress Firm, Inc., 10201 S. Main St. Houston, TX 77025 – Copyright 2018 by MattressFirm.com, a Mattress Firm, Inc. Company All rights reserved.

1 Offer valid 3/11/20 – 4/28/20. Savings applied to our low price. Savings vary by mattress and model (max savings up to $400). Product selection may vary by store. Offer not valid on previous purchases, floor models, clearance items, final markdown, Purple, tulo, iComfort, Tempur-Pedic, Stearns & Foster or Sealy Hybrid. Other exclusions may apply. Cannot be combined with any other offers. Limited quantities available; offer valid while supplies last. Visit a store, call (877) 348-1012 or chat online for complete details.

2 Extra 25% off sitewide on qualifying items. Additional savings is applied to listed sale price. Offer not valid on previous purchases, Purple, iComfort, Tempur-Pedic, Stearns & Foster, Sealy Hybrid, Nectar or DreamCloud. Other exclusions may apply. Products & offer may vary by location. No cash value. Visit a store, call (877) 348-1012 or chat online for complete details.

3 Offer valid 3/27/20 – 4/28/20. Receive a free Head Up 50 adjustable base (up to a $499.99 value) with select mattress purchases with minimum $999 purchase. Free adjustable base offer valid on same size mattress purchased. Split king or split California king base purchases consist of 2 bases. For split king or split California king purchases, consumer will receive one free adjustable base with promotion, with second base at regular price. Free adjustable base offer valid to complete mattress set, has no cash value and cannot be used as credit. Offer not valid on previous purchases, floor models, clearance items, final markdown, weekly deals, daily deals, Purple, tulo, iComfort, Tempur-Pedic, Stearns & Foster, Sealy Hybrid, Nectar or DreamCloud. Other exclusions may apply. Adjustable bases not eligible for returns price of adjustable base (up to $499.99) will be deducted from refund if mattress is returned. Adjustable base may be pictured with furniture bed frame and headboard not included with offer. Limited quantities available offer valid while supplies last at participating locations. Visit a store, call (877) 348-1012 or chat online for complete details.

4 Receive a $300 Instant Gift with purchase of select mattresses in store or online. Purchase select Tempur-Pedic mattresses and receive a $300 Instant Gift or purchase select Stearns & Foster or Sealy mattresses and receive a $200 Instant Gift. Select your Instant Gift from your choice of sleep accessories. Sleep accessories must be added to the same transaction as the qualifying mattress purchase. Offer has no cash value and value cannot be carried over any value not used at time of transaction will be surrendered. Offer not valid on previous purchases, floor models, clearance items or final markdown. Other exclusions may apply. Value of accessories received (up to $300) will be deducted from refund if mattress is returned. Offer valid while supplies last at participating locations. Visit a store, call (877) 348-1012 or chat online for complete details.

5 Offer valid 3/22/20 – 4/19/20 at participating locations only. Save 10% on any size 2019 Stearns & Foster® mattress. Selection may vary by retail location. Certain offers may not be combined. Not valid on prior purchases. Visit a store, call (877) 348-1012 or chat online for complete details.

0% APR: 5 years* with a minimum purchase of $2799, 4 years* with a minimum purchase of $1999, 3 years* with a minimum purchase of $1299, 2 years* with a minimum purchase of $999 on your Mattress Firm credit card 60, 48, 36 or 24 equal monthly payments required. *Offer valid 3/11/20 – 4/28/20. Qualifying purchase amount must be on one receipt. No interest will be charged and equal monthly payments are required on promo purchase until it is paid in full. These payments equal the total promo purchase amount divided by the number of months in the promo period and rounded up to the next whole dollar. These payments may be higher than the payments that would be required if this purchase was a non-promo purchase. Regular account terms apply to non-promo purchases. Down payment equal to sales tax and delivery may be required at point of purchase. For new accounts: Purchase APR is 29.99%. Minimum interest charge is $2. Existing cardholders: See your credit card agreement terms. Subject to credit approval.View payment options.

The advertised service is a rental or lease purchase agreement provided by Prog Leasing, LLC, or its affiliates. It is not a loan, credit or financing. While no credit history is required, Progressive obtains information from consumer reporting agencies in connection with lease application. Acquiring ownership by leasing costs more than retailer’s cash price. Not available in MN, NJ, VT, WI, or WY. Merchant participating locations only. Leasing available on select items. Not all applicants are approved. See lease for details.

Mattress Firm is proud to support both current and veteran military members as well as first responders. Save 10% off purchases with valid military/first responder ID. Savings applied to listed sale prices. Offer not valid on previous purchases, floor models, clearance items, final markdown, Purple, tulo, iComfort, Tempur-Pedic, Stearns & Foster or Sealy. Offer valid at participating locations only. Visit a store, call (877) 349-1012 or chat online for complete details.

*Among traditional mattress brands based on 2017-2019 Tempur Sealy Brand Tracker Report

Sarasota & Venice Mattress Stores

One reason that memory foam mattresses are popular is the fact that memory foam molds itself to your body when you lie on it. People usually purchase a memory foam mattress for the support it provides. What many people do not know is that those benefits do not come right away. The memory foam mattress that you bring home will always be firmer than the one you tried out in the showroom. It will take a little while to decompress, which means that patience is essential. Use the tips below to break your memory mattress in.

1. Exercise Patience
Memory foam will eventually soften without you having to do anything, aside from sleeping on it. The compression from your body weight alone will be enough to soften the foam. And you won’t have to wait for very long as memory foam only needs a few days to a couple of weeks to break in. In most cases, a mattress will soften up in under a week, though it can take longer. If you decide to wait, you will want to avoid using a mattress topper. While these may make the mattress more comfortable in the short term, they will shield it from your weight and slow the break-in process.

2. Walk or Crawl On It
This is an effective way to break in your mattress. You can try this by walking on it or kneading it with your knees. This is the method is sometimes used to soften display mattresses for mattress showrooms.

3. Adjust the Temperature in Your Bedroom
Memory foam is temperature sensitive. Its temperature sensitivity is why it reacts to your body heat. When temperatures in the room are higher, it will react by becoming more viscous and thus more flexible. At cooler temperatures, it will be firmer and less flexible. As a result, a memory foam mattress in a cooler environment will feel harder until it can warm up. Raising the temperature in your bedroom can soften the foam to make it mold to your body more readily.

If your new mattress is causing you discomfort, use the tips above before giving up on it. Many new owners of memory foam mattresses experience initial problems only to find that their issues go away after the mattress has been broken in and you will get the perfect restful night’s sleep.

How Long Does It Take To Break In A New Mattress?

It takes anywhere from 30 to 60 days to break in a new mattress so it feels like it’s supposed to when you first lie on it in the store.

After sleeping on my lovely pillow-top queen size mattress for 15 years and being woken up by bed bites one day, I realized the mattress had to go ASAP!

It is recommended that we change a regularly used mattress every 8 – 10 years. Oops. I guess time flies when you’re sleeping for 30% of your life.

After much research and trials, I decided on a Serta iComfort 200 Plush series mattress. It’s the same mattress I bought four years ago for our downstairs king size bed. I loved the feel, so I figured why not go with what I know.

The cost was $1,299 before tax, and I got it down to $1,099 before tax by just asking. Mattresses companies are notorious for marking up their prices. So always bargain!

The next day, the fresh smelling mattress was delivered and my old one was hauled away. I was pumped to get a great nights sleep on it! Just one problem, it was much harder than in the store!

The increase hardness took time getting used to. Here are my recommendations on how to break in a new mattress.

How To Break In A New Mattress

Think of Your New Mattress Like a New Pair of Shoes Most mattresses take anywhere from 30 to 90 days to fully “break in.”

Your new mattress may be different from your old one, or it may seem stiff from its newness, and thus may seem uncomfortable for a little while.

Like a new pair of shoes, the mattress materials haven’t had time to soften and conform to your body. If you received your new mattress and aren’t as happy with it right away as you expected to be, don’t give up just yet! Your mattress might just need to break in some more.

There several things you can do after buying a mattress to help speed up breaking your new mattress in.

1. Let your mattress breathe.As soon as you get your new mattress, you’ll be tempted to dress it up in new bedding — but it’s actually best to let the mattress set breathe for a few hours before doing so. This allows the mattress materials to get some oxygen flow, allowing for a better night’s sleep. The oxygen helps expand the fibers and softens the fibers up.

2. Roll around the mattress like a rolling pin.To break in your mattress a little quicker, try rolling around the mattress like a rolling pin. You can also walk around on it gently, or using your hands and feet to put some pressure on it. This will help loosen up the mattress materials and make it easier for the new mattress to begin conforming to your body.

3. Give your mattress at least one week to adjust.It’s important to remember that your new mattress takes time to adjust to your body. Make sure to sleep on your new bed every night during the break in period to ensure that your new mattress has a chance to loosen and stretch. Unless your mattress is absolutely uncomfortable, give your mattress at least a week of time.

4. Turn up the heat.This is especially important if you purchased a memory foam mattress or a hybrid mattress like I got. Turn up the heat in your room to 72+ allow the memory foam mattress materials to soften up even more. Even just a few degrees can make a big difference.

Mattress companies usually have a free return policy within 3 – 4 months. There will likely be a delivery/restocking fee of $50 – $150, so please be aware.

5. Exchange it for a different version.Often times when mattress companies offer more than one model or varying levels of firmness, they’ll allow you to exchange your mattress for something more or less firm depending on your liking. If you’re waking up with pain or numbness in your pressure points, then you might need something a little softer. If you’re finding it hard to get out of bed or starting to develop lower back pain, you might want to opt for a firmer mattress. You can also read more about how to choose your mattress firmness here.

6. Return it for a new one.You may feel defeated if you ultimately decide to return your mattress after the break-in period, but it happens to lots of people. Think of it as a learning experience – now you know what you want (and don’t want) in a mattress and can make a more informed decision next time around. And if you ordered from a company with a risk-free return policy, you really have nothing to lose.

Don’t Rush When Buying A New Mattress

You spend roughly 30% of your life sleeping on a mattress. You should get the most comfortable mattress that you can afford and change it every 10 years.

Do not let the salesman rush you into purchasing a mattress you aren’t absolutely comfortable owning. Have your friend or spouse test it out as well.

A mattress is #1 in my top 10 things to spend on for a better life. Hope you guys enjoy some better sleep!

About the Author:Sam started Financial Samurai in 2009 as a way to make sense of the financial crisis. He proceeded to spend the next 13 years after attending The College of William & Mary and UC Berkeley for b-school working at Goldman Sachs and Credit Suisse. He owns properties in San Francisco, Lake Tahoe, and Honolulu and has a total of $810,000 invested in real estate crowdfunding.

In 2012, Sam was able to retire at the age of 34 largely due to his investments that now generate roughly $220,000 a year in passive income. He spends time playing tennis, hanging out with family, consulting for leading fintech companies and writing online to help others achieve financial freedom.

8 Easy Ways to Break in Your New Bed (Mattress)

You finally ditched your worn out mattress and you got yourself a fresh new bed. Congratulations, now you can get the restful night of sleep that’s been eluding you for months.

As you lie down and wait for sleep to overtake you, you may start to notice that the minutes are ticking by and you’re not falling asleep.

You toss and turn, looking for a comfortable position. Did you make a mistake? Is your new bed a dud?

You might just need to learnhow to break in a brand new bed. Similar to a new pair of stiff and squeaky shoes, your bed needs time to soften up, too. This article can help walk you through everything you need to know, including what to do if you really did buy a model that’s not a good fit.

Why Do You Need to Break in Your Mattress?

Shoes aren’t the only things that need to be broken in. Car engines, jeans, baseball gloves, and yes, even mattresses, all require a breaking in period.

Think of it this way: you’re used to your old mattress. The saggy indents, the worn-out springs, and the frayed materials are all familiar to you. When you lie down on a new, stiff surface, it’s bound to take some time to adjust to it.

Your body may have been compensating and may not be used to what it feels like to be in proper alignment. Or, the mattress may be especially firm for the first month or two.

Expect the first few nights or weeks on your new bed to feel different. Some people find bliss the first night, while others may struggle for a month or longer.

To accelerate the process of breaking in your new bed, follow the tips below.

Breaking in a New Mattress – Tips & Tricks

Let Your Mattress Breathe

If you bought your bed online, chances are it came compressed or rolled in a box. At the very least, it’s been wrapped tightly in plastic.

The materials may give off an off-gassing odor for a day or two. Further, if your mattress was compressed for shipping, it can take some time to expand to its full size.

Depending on the exact model you bought, it can take four to ten hours to expand to its full size. Sleeping on it too soon not only can cause you discomfort, but it can also affect the ability of the mattress to expand correctly. What may help is allowing your mattress to breathe without any sheets or bodyweight for the first 24 hours.

Put on the Pressure

If you are eager to soften the surface of your bed, try walking on it. This technique works well on latex and memory foam surfaces.

If your mattress is an innerspring or hybrid, crawl on your hands and knees instead. The reason for this distinction is that springs can buckle or deteriorate more rapidly when your body weight is overly concentrated.

If you don’t feel comfortable walking along your bed, try stacking piles of books on it instead.

Be Patient

Try not to get discouraged if you don’t love the way your new bed feels straight away. Your favorite pair of shoes might have given you a blister the first day you wore them, too. Remember, it can take thirty, or even sixty, days for your new mattress to feel like home.

The higher the quality, the longer it might take due to the durability of the materials, so that’s something else to keep in mind during this process.

Warm it Up

If you have memory foam, one thing that you might not have known is that the material tends to soften and become more malleable when it gets warm. Therefore, if you’re in a particular hurry to break in a new mattress, try keeping your bedroom a few degrees warmer than normal. It should make your bed feel softer.

Take note that high temperatures can also disrupt your sleep, so this tip is a bit of a tradeoff. It works best if you’re in a colder room, and you had planned on warming it up anyway.

Sleep on It Consistently

You might get discouraged and be tempted to take a break from the process and spend a night on the couch or in the guest room. It may be helpful to keep in mind that consistent use of your mattress can accelerate the breaking in process. This should allow you to enjoy your purchase that much sooner.

Put It in the Right Foundation

Before plopping your bed on the old foundation, check to make sure the two pieces are compatible and that your foundation isn’t worn out, sagging, or broken. While you may not always need a new foundation, you might need to get a replacement if you’ve switched the type of bed you’re now sleeping on.

Follow Your Gut

If you know that deep down this bed isn’t for you, then by all means, don’t suffer through it. However, it might be worth giving it a chance before rushing to judgment.

Give It the Full Time

Most companies ask customers to spend a specific number of nights sleeping on the material before deciding to initiate a return or exchange. These brands know that many people require some time to adjust to sleeping on something new. The amount of time they specify is usually the upper limit of when their customers either decide they love or hate their purchase.

If they say to sleep on it for thirty nights before asking for a return, then why not give it a go? If you’re concerned about being locked into four or more weeks of sleeplessness, try looking for a company that doesn’t have this requirement or reach out to the brand with your concern.

How Long Does It Take to Break In?

Innerspring

Innerspring models are typically broken in relatively quickly. The springs are naturally designed to adjust to your weight, and the pillow top section above them isn’t overly thick or firm. You may find comfort your first night, though it could take up to four weeks.

One thing to keep in mind with these beds is that the springs can degrade more quickly than high-density memory foam. Because of this, remember to rotate your mattress from head to foot every three to six months.

Latex

There’s some variation in the time periods of latex. It may depend on whether the latex is natural or synthetic and whether the product is pure latex or a hybrid.

Generally speaking, there is a fair amount of air in these beds, causing them to be broken in more quickly. You could expect to be acquainted with your fully broken-in mattress within two to fourteen days.

Memory Foam

Low-density memory foam often feels like a comfortable cloud the first night, but it could leave you feeling like you’re sinking into a hole a few short months later.

Higher-density models may take longer to break in, but they should last you a lot longer. The higher the density, the longer the break-in period of the memory foam model. It could take up to sixty days.

What if It Never Breaks In?

You may know the saying, never say never. Eventually, the mattress should be broken in, though that may not mean that it feels comfortable.

It’s a good idea to at least wait the minimum amount of time required by the manufacturer. After that, if your new mattress is still not a match, then contact the company for a return or exchange.

Exchange

Most companies offer more than one model. Check and see if you can exchange what you’ve got for something softer or firmer.

After all, they’d rather deal with the expense of supplying you with a different bed than losing you as a customer altogether.

Return

If there’s no other available or suitable model from the manufacturer or retailer, then you may have to return your bed and start the shopping process over again. Make sure that you’ve got your receipt to initiate a return.

Also, during your trial period, take extra care not to stain, soil, or damage the product. While most companies will donate your returned item rather than resell it, they could potentially reject your claim if you’ve abused the product.

Frequently Asked Questions

What is the fastest way to make a firm mattress soft?

The fastest way to make it soft is to spend as much time on it as possible. So, in addition to sleeping on the firm surface, sit or lie on it when you’re watching television, reading, working, etc. If you can’t spend that much time on it, pile it with books when you’re not at home.

Is it effective to walk on it?

Yes, this technique is helpful, especially for memory foam and latex surfaces. For innerspring or spring hybrids, it may sound childish, but crawl around on your hands and knees instead of your feet to distribute the weight more evenly and prevent excess concentrated pressure on the springs.

How can I tell if my mattress is too firm?

If you wake up feeling numbness or pain in your shoulders, arms, or hips, the surface may be too firm. Conversely, if your biggest complaint is low back pain, that’s a sign that the bed is too soft.

Is it normal for a new mattress to cause back pain?

While there could be discomfort associated with a new mattress, if you are experiencing back pain every morning, there’s probably another explanation. You might have purchased a firmness level that’s not compatible with your weight or sleeping position.

Another explanation is that the back pain could be caused by your lifestyle. Take a look at how much time you spend sitting or slouching or whether you engage in high-impact athletic activities. Any number of these factors could be responsible for your back pain.

Conclusion

You’re maybe already familiar with the stats about how many years of your life you spend in your bed, so it goes without saying that you shouldn’t have to compromise when it comes to comfort. Before committing to your purchase, make sure you do your research. Here are some helpful hints that can help you out before hitting the purchase button:

  • Read customer reviews. Pay particular attention to those that mention situations similar to yours (low back pain or having arthritis, for example).
  • Review the return policy. Are you required to sleep on the mattress for a certain number of nights? Does the company give you ample time to make a final decision?
  • Find out if the company has an exchange policy. They may allow you to switch your bed out for a firmer or softer model.
  • Check to see if there’s a local showroom where you can try before you buy. Showrooms may not always provide a real-life experience, but they can help if you’re deciding between two models.
  • Find out if the company offers any accessories to help ensure your satisfaction. Some manufacturers provide “comfort kits” that can make your mattress softer or firmer, depending on your preferences.

More Reading:

Author: Sleep Advisor

Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.

Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.

How to Break in Your Mattress

Learn how to maximize the benefits of your new mattress and the fastest ways to break it in.

If you purchased a mattress recently, you owe yourself a pat on the back. You made your way through the labyrinth of mattresses available on today’s market and came back out with a bed that’s, hopefully, perfect for you. Selecting a mattress from the sea of white options can be exhausting, and those burnt out from the journey may want nothing more than to break in their new purchase with a nice nap. Naturally and practically, that isn’t such a bad idea.

Breaking in a mattress is crucial to maximizing the benefits for which you purchased it. It’s a simple process and, like breaking in a new pair of shoes, occurs naturally with time. However, there are secrets you should know that will spur the process along, allowing you to reach that uber-comfortable stage more quickly. Especially, if it came to you in a box.

Air it Out

When you receive your mattress, unbox it as quickly as possible and allow it to air out. This is especially important if your mattress arrived rolled. Giving the product breathing room will encourage oxygen flow throughout its materials, similar to how a sponge experiences a reinflating effect as it’s drying out. This process allows the mattress to soften before it’s covered with linens and placed on a frame .

Get Rolling or Walking

While we don’t recommend jumping on the bed, rolling around on the bed like a rolling pin or gently walking on it for a few minutes each day is helpful. This encourages the flexibility of the bed’s materials to occur more quickly. You can also place heavy boxes or books in various spots, or use your hands to put pressure on it.

Consider the Frame

Both the frame the mattress rests on and the bedding covering it will impact how quickly it adjusts. You’ll want to make sure the foundation you plan to rest the mattress on isn’t sagging or worn out, which could cause the mattress to mirror its imperfections in a way that negatively affects your sleep. If your frame is really worn out, consider purchasing a new one and be sure to tailor it to the specific needs of the type of mattress you purchased. With regard to sheets , just be sure they aren’t too tight, which can create a drum-like surface and inhibit you from experiencing the mattress’ benefits.

Customize the Break-In Process

While the above break-in methods apply to all mattresses, there are a few strategies that are especially effective for each type, which we’ll outline below:

  • Memory foam mattresses, which typically have many layers and will conform to your body, can take extra time to break in. Speed up the process by raising the temperature in the bedroom by a few degrees, which encourages the foam to soften and conform to your body.
  • Traditional innerspring mattresseswill break in the quickest, meaning you’ll want to rotate the bed often in the first year of use to ensure it’s broken in evenly on all sides.
  • Purelatex mattresseshave lucky buyers, as they’re somewhat broken in when they arrive. Sleeping on different sides of a latex mattress will wear it down sufficiently to the point that it’s considered broken in, but you won’t feel a significant difference because the material is already soft and airy.

How Long Does the Break In Process Take?

The break-in period typically lasts anywhere from 30 to 90 days, assuming the mattress is slept on almost every night. If this seems like forever, keep in mind that a high-quality mattress will last you seven to eight years, making it well worth the wait.

Consumers often forget that it isn’t just the mattress that needs breaking in. Your body will require time to adjust to the new arrangement, too. If you’ve spent years sleeping on a mattress that wasn’t giving you the proper support or was causing you pain , it’s likely that your body became used to this scenario and was forced to compensate. With the new mattress now providing you with the support you need for your sleeping position and the comfort level you prefer, it will take time to fully relax while you sleep.

Befriend Patience

Expecting this process to go quickly can create frustration and even cause you to partake in methods, like walking or jumping heavily on the bed, that can damage the mattress. Our biggest pointer is to consider patience your friend while you’re breaking in your new mattress.

Remember that this period is relatively short given the full lifespan of the product. A mattress takes time to find the best way to support your sleep, and your body will need a few weeks to unwind and return to a balanced state. You’re one step ahead by reading and applying these tips for how to break in your mattress and, before you know it, you’ll be experiencing a great night’s sleep on a bed that fits your body like a glove.

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