How Firm Is Medium Plush Mattress

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Mattress buying can be confusing, expecially when considering a plush vs firm mattress. When it comes to making a choice about the type of mattress you want, you might feel like you are being overwhelmed. Do you want a mattress that is firm? Soft? Or perhaps you want something that is more in the middle? It can literally feel like every time you make a choice, more options arise for you to choose from. It doesn’t help that as we change our lifestyle, so too do our preferences when it comes to mattresses.

It can feel like an impossible task to find the mattress that is durable, and yet gives you the support and firmness that you require. Below we’ve covered the pros and cons of both, in hop to give you a better understanding on what type will work best for you!

Pros Of A Firm Mattress

The first is that a firm mattress helps you maintain a neutral spine position. What this does is help you to keep your body straight, meaning you won’t have any aches and pains in your back. Next, blood flow when you are asleep is important, and a firm mattress is going to reduce the amount of pressure that is being put on your circulatory system. This in turn is going to allow the blood to flow better, and not be restricted in any way.

If your lower back collapses, this can prevent you from inhaling the correct amount of oxygen. You are not going to find this a problem with a firm mattress as it will prevent this from happening. Finally, the human body can adapt to sleeping on a firmer mattress and find it comfortable, where this may not be possible on a different type of mattress.

Cons Of A Firm Mattress

If you are used to a softer mattress, you can find that changing to a hard mattress will be uncomfortable for the first couple of days. As well as this, if you have any issues with your lower back such as arthritis or scoliosis, you could find that a hard mattress is not going to be a good option for you. Trying to pinpoint the firmness of a hard mattress can be a challenge at the best of times, and as such your mattress might not be firm enough to provide you with the benefits we mentioned above.

Many stores and online stores do not advertise these mattresses as hard or soft. This has led to an issue of people harming their bodies because they are not sleeping on the correct mattress that they need. Finally, body weight will create indentations in a firm mattress after a long period.

Pros Of A Soft Mattress

If you have back pain, or you are an elderly person, you might find that sleeping on a plush mattress can help you to cope with your joint pain. As well as this, if you are a slim person, you are going to be able to sleep on a medium-firm mattress without giving up the vital spinal support needed by those who are heavier. You will also find that if you sleep on your side, a plush mattress is going to be more beneficial to you. The last benefit that we have is that you can add softness to your mattress. What this means is that you can use something like a pillow top to get the softness that you want on the top, with a firm mattress laying underneath.

Cons Of A Plush Mattress

You might find that a soft mattress reduces your quality of sleep by pushing your spine out of alignment. These mattresses are also the most expensive option. If you share your bed with someone, the heavier person in the bed might find that they sink further, and reduce the quality of their sleep. You could also find your mattress is no longer useful after a few years as they only grow softer over time. If you check out reviews, you will find that customer satisfaction when it comes to soft mattresses is usually below average.

How To Choose What’s Right For You

Whether or not you have back pain, it should be given serious consideration when buying a mattress. You should also think about which sleeping position you use most frequently because these are the two most important factors when it comes to purchasing a mattress. If you sleep on your stomach or you don’t have back pain, you might find a firmer mattress more comfortable. Conversely, those who sleep on their side or do have back problems will find softer more comfortable

Weight is something else that you need to think about. While a heavier person is more likely to find a firmer mattress more comfortable, someone of a lighter weight might not get the right amount of give. Most people who are average to heavy build are going to find a firmer mattress more comfortable. But, you need to remember it is all about you. If you aren’t finding it comfortable no matter what the general information says, you’re not going to get a good night sleep.

It is important to test out mattresses before you buy them, to make sure that you have the right level of firmness. You can add a soft topper to a firm mattress if you think this is what’s going to get you a good night of sleep. Make sure that you have tested it properly so that you can make an informed choice.

What Is A Plush Bed? Is It Perfect For You?

Shopping for a mattress, especially if it’s your first time, is like a jump into the unknown. There are going to be a lot of terms that you are undoubtedly unaware of. That’s no reason to back out, though. We are here to help.

These types of beds are usually the ones who have customers confused the most. We’ve taken the liberty to provide you with a quick overview and clarification of one of thecommonly preferred options out on the market – plush mattresses. You’ve certainly heard of this term. In case you wonder what it means – you’re about to find out!

If you want to find out more which are our recommended beds in this category– See our top-rated plush mattresses.

Plush Bed Meaning

The term “plush” is used interchangeably by a lot of different companies which want to describe the overall level of softness brought by the surface comfort layer of the mattress. The thing to consider, however, is that this is not the correct usage of the term.

This type of surface is softer, but it still provides a good amount of support. Of course, in order to be perfectly aware of the term and what it means, it might be a good idea for you to familiarize yourself with the difference between a soft, firm and plush mattress.

Who Should Choose a Plush Mattress?

Different Sleeping Positions

Stomach

If you are a stomach sleeper and you prefer the so-called “freefaller” sleeping position, you might want to look for something firmer. The problem is that softer beds can create pressure points on your stomach and chest and cause your spine to bend improperly. Firm beds are much better for this position.

Side

These mattresses should be used by side sleepers. They offer a reasonable sinkage which would contour your body as you lay on your side. This is the only position where we recommend this level of firmness, otherwise, go with medium for more support.

Back

Back sleepers are the perfect target group for this type too. But, make sure to opt for the highest quality brands to avoid sagging after couple months.

Different Pain Areas

Back Pain

It’s common that improper bedding can cause pain points, including back pain. Even though most memory foam beds offer fantastic contouring and pressure relief, it’s typically viewed as better to go for a slightly firmer option (at least medium).

Pain management and reduction is such an important an important part of life, and it can be difficult to know where to look. Read here for more information on top options to consider.

Hip Pain

Most people suffering from hip pain are sleeping on their sides on a firm bed. That means that softer surface will most likely help you get rid of the hip pain.

Shoulder Pain

Much like the point above, the bed should be able to conform to your body, allow for pressure relief and have enough support, so it doesn’t unnaturally curve your spine.

Shifting Around

If you like to move around while sleeping, most people prefer options that do not excessively hug your body like memory foam does.

Partner/Couples

Being that most plush beds are made from foam, that means lower motion transfer. This is going to ensure that you don’t feel the movements of your partner.

Your Weight

Now, if you are overweight, you will need a firmer option to avoid sinking too deep. On the other hand, if you opt for a 15″ or more it can still be soft but supportive enough.

Common Comparisons

Plush vs. Firm

The truth is that firmer beds are very comfortable too. Don’t confuse subjective firmness feel and support, those are two different things. It’s just down to your personal preference but if in doubt, harder options will be better for your spine in the long run.

Plush vs. Ultra-Plush

Ultra-plush models rarely provide the support you need. We still haven’t tested any beds in the 1-2 on a firmness scale of 1-10 (10 being the firmest). We do not recommend that you go with this range.

Plush vs. Pillow Top

Pillow top beds have an extra layer which is rarely thicker than one inch. This is designed to bring an additional amount of comfort without any added support. The pillow top could also come separately, and it could be used to enhance the comfort of any given bed. In most cases, it’s added on top of beds with coil construction.

Frequently Asked Questions

What is a Plushy?

Plushy is a bed feel which is both comfy and sturdy at the same time. It allows splendid sleeping sensation which is also quite healthy.

What is a Plush Firm Bed?

A plush firm mattress is one which provides the support of a firm bed and the comfort of a pillow top one. You would feel like sleeping on a cloud without any of the potential spinal damages.

Conclusion

As you can see, a plush bed and its many variations could be a viable and very convenient option. In fact, a lot of people prefer it over the firm models because it brings a convenient combination of the most sought-after capabilities – comfort and support.

You could enjoy the cloud-like sleeping sensation without worrying about the “trapped” sensation brought to you by memory foam or the spinal misalignments which could be caused by an overly softer unit. This bed type is a great solution if you like to sleep on your side or back and prefer to move around freely throughout the night.

Sources and References:

  1. Considerations When Buying a New Mattress – spine-health.com

Author: Sleep Advisor

Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.

Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.

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01/12/2012

Are Firm or Plush Mattresses Better for your Back?

The type of mattress you use is an important part of maintaining back health. And if you already suffer from back pain, the choice is even more important. Which type is the best? Are firm or plush mattresses better for your back? The information you find here will help you understand the type of mattress you need. You’ll be equipped with the knowledge to choose the best mattress for your back.

Firm vs. Plush Mattresses

Let’s start by defining these terms because they get thrown around in different ways by the mattress manufacturers.

Firm Mattresses: There’s actually good consensus about what a firm mattress is. While not being stiff, it is the hardest type of mattress you’ll find in most brands. If it’s an innerspring mattress, it may have more coils than comparable medium or soft mattresses. The coils may be tighter so they compress less, producing a firmer feel. Traditionally, a firm mattress was believed to be the best choice for those with a bad back.

Plush Mattresses: In most cases, a plush mattress will be on the softer end of the spectrum. The problem arises when some manufacturers put a plush pillow top over a firm or medium mattress. For our purposes, a plush mattress is nearer the soft end of the range made by most mattress companies.

The Best Mattress for your Back

The best mattress for maintaining back health or alleviating soreness in your back is one that reduces pressure points. These are places in your body that have higher mass, such as your shoulders and hips.

The best mattress distributes the weight of your body more evenly so that the pressure points aren’t as pronounced. The mattress should give equal support to all areas of your body, reducing the amount of stress experienced by any one location.

Are Firm or Plush Mattresses Better for your Back?

Most physicians and chiropractors recommend you stay away from a plush mattress if you have concerns about your back. A plush mattress simply doesn’t offer enough support to maintain good back health or to relieve pressure points in order to reduce back pain.

In most cases, a firm mattress will provide the kind of balanced support that is better for your back. Stay away from stiff or ultra-firm mattresses, but those labeled “firm” by most manufacturers are generally very good for back health.

If you want the best of both worlds, take a look at mattresses with a firm core, either foam or coil, and a plush pillow top made from memory foam. You’ll get the support you need as well as the soft, body-cradling comfort of foam.

Mattress Firmness Guide & Comparison

Based on 25,459 Mattress Owner Experiences

Contents

Firmness Guide For Average-Sized People (130-230 Lbs)

The chart below shows the mattress firmness that people of average size often prefer based on body type. Your own personal firmness preference may vary. The higher that one’s weight is between 130-230 lbs, the firmer one’s preference tends to be within the stated range.

SIDE SLEEPBACK SLEEPSTOMACH SLEEP
Broad waist with less broad shoulders and hipsMedium-FirmMedium-Firm To FirmMedium To Medium-Firm
About equally broad shoulders, waist, hipsMedium to
Medium-Firm
Medium-FirmMedium-Firm
Broad shoulders with less broad waist and hipsMediumMedium
to Medium-Firm
medium to
Medium-Firm
broad hips with less broad waist and shouldersMedium-Soft
to Medium-Firm
Medium-FirmMedium-Firm
broad shoulders and broad hips with less broad waistMedium-Soft
to Medium-Firm
Medium
to Medium-Firm
medium to
Medium-Firm

Firmness Guide For Large People (230+ Lbs)

The chart below shows the mattress firmness that people of large size tend to prefer based on their body type. Your own personal firmness preference may vary. The higher that one’s weight is above 230 lbs, the firmer one’s preference tends to be within stated ranges.

SIDE SLEEPBACK SLEEPSTOMACH SLEEP
broad waist with less broad shoulders and hipsMedium-FirmMedium-Firm
to firm
Medium To Medium-Firm
About equally broad shoulders, waist, hipsMedium-FirmMedium-Firm
to firm
Medium-Firm
to firm
Broad shoulders with less broad waist and hipsmedium to
Medium-Firm
medium to
firm
Medium-Firm
broad hips with less broad waist and shouldersmedium to
Medium-Firm
Medium-Firm to
firm
Medium-Firm To Firm
broad shoulders and broad hips with less broad waistmedium to
Medium-Firm
Medium-Firm to
firm
Medium-Firm

Firmness Guide For Small People (Under 130 Lbs)

The chart below shows the mattress firmness that people of small size tend to prefer based on their body type. Your own personal firmness preference may vary. The lower that one’s weight is below 130 lbs, the softer one’s preference tends to be within stated ranges.

SIDE SLEEPBACK SLEEPSTOMACH SLEEP
broad waist with less broad shoulders and hipsMedium To Medium-FirmMedium to
Medium-Firm
Medium
About equally broad shoulders, waist, hipsMediumMedium-Soft to
Medium-Firm
Medium-Soft
to medum
Broad shoulders with less broad waist and hipsMedium-Soft to
Medium
Medium-Soft to
Medium-Firm
Medium-Soft To Medium
broad hips with less broad waist and shouldersMedium-Soft to
Medium
Medium-Soft to
Medium-Firm
Medium
broad shoulders and broad hips with less broad waistMedium-Soft to
Medium
Medium-Soft to
Medium-Firm
Medium-Soft To Medium

Firmness Guide Based on Body Mass Index (BMI)

The chart below shows what tends to be the preferred mattress firmness based on BMI; your own personal firmness preference may vary. The lower that one’s BMI is, the softer one’s preference tends to be within stated ranges. Calculate your BMI.

Shop Mattresses By Comfort

Comfort is one of the most important considerations for a new bed. With levels that range from ultra plush to extra firm, the choices can be overwhelming. Below, take a look at what sets each firmness category apart, as well as which comfort level suits which sleepers best.

Extra Firm Mattresses

What makes a mattress extra firm?

  • Has either an innerspring or foam construction core
  • Focus is more on support than extra cushioning and top layers, so the bed is thinner but equally supportive
  • Offers rigid support with solid construction

Who is an extra firm mattress good for?

  • Perfect mattress for back sleepers and stomach sleepers, it offers extreme stability
  • For those who need extra firm support, but also want the option to add extra cushioning in the form of a plush mattress topper or pillow top

Firm Mattresses

What makes a mattress firm?

  • Comes in a variety of materials, including innerspring, foam, latex and hybrid
  • Focus is more on support than extra cushioning and top layers, so the firm bed is thinner but equally supportive
  • Features a dense construction, but with a slight give

Who is an firm mattress good for?

  • Great bed for back sleepers and stomach sleepers, it also has enough give to be comfortable for side sleepers
  • For people who want a stable, supportive feel, but also want the option to add extra cushioning in the form of a plush mattress topper or pillow top

Medium Mattresses

What makes a mattress medium?

  • Made in the widest array of materials and constructions, this mattress has the largest variability of firmness
  • It has several sub-categories, including medium-firm, medium-plush, and luxury firm

Who is a medium mattress good for?

  • Great for a variety of people, including back sleepers, side sleepers and stomach sleepers
  • For people who do not specifically require either the firmest mattress or softest mattress, this is a great comfort category

Plush Mattresses

What makes a mattress plush?

  • Comes in a range of materials, from gel memory foam to hybrid to innerspring
  • Has multiple layers of cushioning, so the plush bed is usually thicker
  • Has a soft core that provides support and comfort at the same time

Who is a plush mattress good for?

  • Great mattress for side sleepers
  • Provides excellent support to lighter sleepers
  • Can help provide relief for sleepers prone to uncomfortable pressure points or joint pain

Ultra Plush Mattresses

What makes a mattress ultra plush?

  • Uses some of the softest materials available
  • Constructed with several individual layers of cushioning, so it is often tall
  • This is the softest bed option

Who is an ultra plush mattress good for?

  • The best mattress for side sleepers
  • For sleepers who like to sink into cushioning, rather than sleep on top of it
  • Can help provide relief for sleepers prone to uncomfortable pressure points or joint pain

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